Sunday online yoga flow

-60 min yoga flow offered online . Join In live as we start with a meditation/intention setting, breath work and flowing through a series of strengthening and energizing exercises (asana posture) ending in stillness with a warm essential oil infused towel.All levels welcome/modifications provided.Please bring a mat and water as well as any props to use during practice.Drop in or class passes available on this site.Summer classes will be held on the Pine Ridge Village yoga platform located 2 min along the trail behind the Market Square. Alternative indoor location will be announced if required due to inclement weather and also starting again in Septembe.No Cancellactions/changes permitted within 48 hrs of the class booked. Please be at location 15 min prior to class.

Integration: Pineridge Hollow, the Village Studio