A perfect ending to a day of movement, reflection and education to live your best life..experience a blissful 60-90 minute restorative yoga session designed to deeply relax and rejuvenate your body and mind. Let's fill this space with all of YOU!)

We begin with soft, restorative postures that promote relaxation and release tension, allowing your body to find a natural rhythm.

As you flow in movement, immerse yourself in soothing sounds from singing bowls, chimes and gentle music, creating an atmosphere of tranquility that enhances your practice.

Throughout the session, enjoy the calming effects of grounding essential oils diffused in the space to uplift your spirit and enhance relaxation.

Conclude your practice with breath practice in Savasana (stillness) where you'll receive warm towels infused with essential oils, enveloping you in a comforting embrace that soothes and calms the mind and body. This class will end in meditation and yoga Nidra for ultimate release and relaxation.

Bring any props (mat, eye cover, blocks, bolster, strap and/or blanket) if you like.

*added bonus to Yoga Wellness Retreat September 26th-purchase yoga/meditation props at Market booth set up during this day with Nadurra Naturals!