Interested in the Bodyweight Bootcamp SHRED?? here is a sample of a class.. this is a high intensity, fat burning, muscle building, toning class suited to your needs. No equipment necessary but if you want bring some of your own! Check it out to see if it's for you or try it out before the series starts in February 2026. This is a repeat offering due to popularity so don't want to join in! Sweaty and FUN!