Don‘t know where to start or if Yoga is right for you?! Take this opportunity to meet with me to find out And get that personal touch to get you moving and breathing!
Get rid of stiffness, aches and pains and learn yoga the right way. One on One training with me for 60 min yoga assessment and orientation in learning the basics of yoga/postures/breathwork/mediation and flows and how to do yoga correctly.
This session is designed to get you comfortable at any level to practice on your own or in a class setting. All levels considered as well as modifications where required.
Contact me to book your assessment and let your yogi shine from within. Recommend 4 sessions booked weekly or biweekly however not Contact me via email or text to arrange your appointment.
204-998-1177