Hi my dear friends!

Well the summer is on it's way out and school has begun!! With relief ( and a bit of sadness) we are back to more of our normal pre covid craziness! Work schedules and running kids from one activity to the next, all the while trying to keep a few minutes for ourselves to work out, exercise,read or just plain catch our breath!

I'm with ya! I feel like in order to get any of those things I need to get up earlier and earlier! BUT i am determined to get time in for myself doing what I love and one of my greatest pleasures is being your yoga teacher!

I feel a sense of community, nurturing, calmness and inspiration when I teach yoga movement, philosophy along with so many other branches of this great practice. There is something for everyone, whether you enjoy the yoga postures, Pranayama (breath work), the intention setting, mantras, philosophy & spirituality or all of the above. The more we open our heart, mind and soul the more we are drawn to look inward and be better for us and those that share our space.

My goal with my yoga offering is to teach a way of life that is reflective, calm and always on the positive track of doing good to do good.

A quick update that I have changed my name to KaliManduka Yoga (my direct translation is warrior goddess of transformation) at kalimandukayoga.com. Let your warrior goddess shine from within you and always be open to transform to our best version no matter what challenges or obstacles we face.

Join me this fall in starting, continuing or sharing this yoga offering.

Check out any class with a coupon code FREE911 to try a class at no charge.

Please forward, share and repost to your hearts content with my blessing and gratitude.

I am also reaching out for in person classes interest so please reply if this is something you would like to see again in studio!

Warmly, from my heart to yours.

Tina